WELCOME!
I invite you to browse through this website. I understand that life is busy and there is a lot to do, so I made this site as focused and concise as I could. There is information here about me, (Judy Liu), so you have an opportunity to get a sense of who I am, how I work, what my priorities are and what commitments I am making to you. Then you can determine if these aspects are compatible with your values and if they satisfy the requirements you are looking for in a Life Coach or a Therapist.
Hopefully you will relax some and even experience some nurturing as you view some of the photos interspersed with the text. In all my studies regarding the latest info on brain research I have learned how important our sensory experience is as a contributor to balancing our brain. When our brain is balanced then we are more balanced! Please be sure to review the “Heart Breath” as a balancing tool to quiet your mind and reduce anxiety.
I conduct workshops, in service presentations for office staff, groups as well as one to one, couple and family sessions. If you have any questions please feel free to contact me (check the contact info for direct access to me).
Most of my sessions are phone FaceTime, or Zoom.
I hope you enjoy your experience here. I look forward to connecting with you soon!
EXPLORE
COACHING
BIOGRAPHY
COACHING
Coaching helps you move from where you are to where you want to be. It’s a forward-focused process centered on clarity, action, and growth. Together, we’ll set goals, build supportive habits, and work through anything holding you back.
I see you as whole and capable — my role is to guide, support, and challenge you so you can create real c
Coaching helps you move from where you are to where you want to be. It’s a forward-focused process centered on clarity, action, and growth. Together, we’ll set goals, build supportive habits, and work through anything holding you back.
I see you as whole and capable — my role is to guide, support, and challenge you so you can create real change. Coaching works best with a 3–4 month commitment and is ideal for those ready to take action and grow.
THERAPY
BIOGRAPHY
COACHING
Therapy helps you heal the past to feel more balanced in the present. We explore patterns, emotions, and experiences that may be holding you back, using proven tools like EMDR, breathwork, and expressive arts.
As your therapist, I offer a supportive, personalized approach to help you process, grow, and reclaim your sense of self. Therapy i
Therapy helps you heal the past to feel more balanced in the present. We explore patterns, emotions, and experiences that may be holding you back, using proven tools like EMDR, breathwork, and expressive arts.
As your therapist, I offer a supportive, personalized approach to help you process, grow, and reclaim your sense of self. Therapy is ideal for challenges like trauma, anxiety, grief, or life transitions — and always moves at your pace.
BIOGRAPHY
BIOGRAPHY
BIOGRAPHY
I have lived a life of discovery, growth and learning all over this planet. As a result of these varied experiences I bring adventure, wisdom, with great compassion and interest for all people to my client work. I am passionate about working with people to create the life they desire and then I partner with them in LIVING it! I support my
I have lived a life of discovery, growth and learning all over this planet. As a result of these varied experiences I bring adventure, wisdom, with great compassion and interest for all people to my client work. I am passionate about working with people to create the life they desire and then I partner with them in LIVING it! I support my clients in releasing that which is in the way of their moving forward. I trust that my clients truly have all the answers and resources within themselves to successfully move forward in their lives, at their own pace, and to have fun with the process!